All posts in Contributors

Home Fitness: What You Need

Parents often ask me, “What can my child do at home?” to stay fit and get stronger. First, it’s important to keep it all in perspective. Parents don’t need to […]

Move it: Essential pre-game exercises for moving well on the ice

What should a player do to prepare their body before a game? Skating around the rink before a game or practice is a great way to increase player’s core temperature, […]

November: Topping Up The Energy Tank

Everything good this season will result from the energy of your players! When it comes to playing your best game, understanding how to re-energize is every bit as important as […]

Three Ingredients For A Great Team Culture

My wife, Jenn, and I really enjoyed the 19 seasons of minor hockey that our three boys played. Our oldest son, Ben, who now plays professional hockey, was a Novice […]

Zurich is Number One

A big congratulations goes out to One Million Skates contributor Marc Crawford on his teams decisive victory over local rivals the Kloten Flyers. The 4-0 series record crowned the Zurich Lions with their eighth straight National League A title.